Author: maddy_walker

For lunch, we headed to Noodles & Company. They serve healthier pasta options including zoodles (zucchini noodles) and penne pasta. Here, we ate and took a break from our morning activities. When we returned to school we...

After our workouts, we went to Defy Gravity for some more fun. There we jumped, completed obstacle courses, and played dodgeball.

We did X commando and pilates at Excel fitness. X commando is a weights and cardio class and pilates was yoga and core.

Today we went to the Ninja Warrior training facility and got to try their equipment. We each got into groups and then tried all the challenges and courses. Each obstacle was very difficult, and most people struggled with them....

Today we started with a quick 1.8 mile jaunt through Cary Academy and parts of SAS campus. Upon our return, we had a quick turnaround to attend a boxing class at Title Boxing, which was a very taxing exercise and left all of us...

Tuesday, March 28th: Christianna at 10:15 – We just completed our first task: a 2.8-mile walk composed of 6600 steps within 56 minutes in the exhilarating heat! Now it’s onto Excel Fitness for our first Zumba class of the...